Sean Helsby 5:19 BikeErg
2,016m
Meters
5:19.7
Time
2:38.5
Pace
53
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 79 |
| Revolution Count | 423 |
| Power/kg | 1.17 |
| Drag Factor | 37 |
September 11, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:19.7 | 2,016m | 2:38.5 | 88 | 602 | 79 | 124 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 79 | 125 |
| 5:19.7 | 124m | 2:38.8 | 87 | 600 | 79 | 124 |
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Workout Graph
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