Sean Helsby 8:03 BikeErg
3,711m
Meters
8:03.4
Time
2:10.2
Pace
112
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 94 |
| Revolution Count | 761 |
| Power/kg | 2.14 |
| Drag Factor | 38 |
September 13, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.4 | 3,711m | 2:10.2 | 158 | 844 | 94 | 131 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 93 | 129 |
| 8:03.4 | 1,435m | 2:07.8 | 168 | 877 | 97 | 133 |
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Workout Graph
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