Sean Helsby 1:12:44 BikeErg
32,222m
Meters
1:12:44.8
Time
2:15.4
Pace
946
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 81 |
| Revolution Count | 5973 |
| Power/kg | 1.91 |
| Drag Factor | 113 |
September 16, 2024 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:44.8 | 32,222m | 2:15.4 | 141 | 784 | 81 | 125 |
| 10:00.0 | 4,348m | 2:17.9 | 133 | 758 | 82 | 112 |
| 20:00.0 | 4,385m | 2:16.8 | 137 | 770 | 83 | 120 |
| 30:00.0 | 4,423m | 2:15.6 | 140 | 782 | 84 | 122 |
| 40:00.0 | 4,385m | 2:16.8 | 137 | 770 | 83 | 121 |
| 50:00.0 | 4,477m | 2:14.0 | 145 | 800 | 85 | 128 |
| 1:00:00.0 | 4,444m | 2:15.0 | 142 | 789 | 84 | 128 |
| 1:10:00.0 | 4,589m | 2:10.7 | 157 | 838 | 73 | 144 |
| 1:12:44.8 | 1,174m | 2:20.3 | 127 | 735 | 78 | 131 |
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Workout Graph
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