Sean Helsby 4:13 row
1,024m
Meters
4:13.6
Time
2:03.8
Pace
65
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 100 |
September 17, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,024m | 2:03.8 | 184 | 934 | 26 | 137 |
| 4:13.6 | 1,025m | 2:03.7 | 185 | 936 | 26 | 137 |
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Workout Graph
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