Sean Helsby 1000m row
1,000m
Meters
3:46.6
Time
1:53.3
Pace
68
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 155 |
September 17, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 | 158 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 29 | 144 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 30 | 156 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 | 160 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 31 | 163 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 30 | 168 |
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Workout Graph
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