Sean Helsby 11:54 BikeErg
5,021m
Meters
11:54.3
Time
2:22.2
Pace
141
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 85 |
| Revolution Count | 1021 |
| Power/kg | 1.65 |
| Drag Factor | 40 |
September 18, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:54.3 | 5,021m | 2:22.2 | 122 | 718 | 85 | 116 |
| 5:00.0 | 2,058m | 2:25.7 | 113 | 688 | 84 | 113 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 87 | 119 |
| 11:54.3 | 824m | 2:18.7 | 131 | 751 | 88 | 118 |
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Workout Graph
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