Sean Helsby 2000m BikeErg
2,000m
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 86 |
| Revolution Count | 341 |
| Power/kg | 2.89 |
| Drag Factor | 67 |
September 18, 2024 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 86 | 160 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 87 | 150 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 89 | 161 |
| 0:49.3 | 1,200m | 2:03.2 | 187 | 943 | 84 | 162 |
| 0:48.8 | 1,600m | 2:02.0 | 193 | 963 | 84 | 161 |
| 0:45.2 | 2,000m | 1:53.0 | 243 | 1134 | 90 | 168 |
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Workout Graph
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