Sean Helsby 5:34 BikeErg

2,023m

Meters

5:34.5

Time

2:45.3

Pace

52

Calories

118

Heart Rate

Average Watts77
Calories Per Hour566
RPM75
Revolution Count416
Power/kg1.02
Drag Factor39

September 18, 2024 09:23:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:34.5 2,023m 2:45.3 77 566 75 118
5:00.0 1,816m 2:45.1 78 567 75 116
5:34.5 208m 2:45.8 77 563 75 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:000:250:501:151:402:052:302:553:203:454:104:355:005:251:402:052:302:553:203:45020406080100255075100125150