Sean Helsby 5:34 BikeErg
2,023m
Meters
5:34.5
Time
2:45.3
Pace
52
Calories
118
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
RPM | 75 |
Revolution Count | 416 |
Power/kg | 1.02 |
Drag Factor | 39 |
September 18, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:34.5 | 2,023m | 2:45.3 | 77 | 566 | 75 | 118 |
5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 75 | 116 |
5:34.5 | 208m | 2:45.8 | 77 | 563 | 75 | 120 |
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