Sean Helsby 5:34 BikeErg
2,023m
Meters
5:34.5
Time
2:45.3
Pace
52
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 75 |
| Revolution Count | 416 |
| Power/kg | 1.04 |
| Drag Factor | 39 |
September 18, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:34.5 | 2,023m | 2:45.3 | 77 | 566 | 75 | 118 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 75 | 116 |
| 5:34.5 | 208m | 2:45.8 | 77 | 563 | 75 | 120 |
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Workout Graph
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