Sean Helsby 4:20 SkiErg
1,009m
Meters
4:20.5
Time
2:09.0
Pace
62
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 43 |
| Stroke Count | 187 |
| Drag Factor | 67 |
September 19, 2024 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,009m | 2:09.0 | 163 | 859 | 43 | 138 |
| 4:20.5 | 1,010m | 2:08.9 | 163 | 861 | 43 | 138 |
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Workout Graph
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