Sean Helsby 16:07 BikeErg
7,068m
Meters
16:07.2
Time
2:16.8
Pace
205
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 79 |
| Revolution Count | 1275 |
| Power/kg | 1.82 |
| Drag Factor | 73 |
September 23, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:07.2 | 7,068m | 2:16.8 | 137 | 770 | 79 | 122 |
| 5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 80 | 111 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 80 | 123 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 78 | 121 |
| 16:07.2 | 512m | 2:11.2 | 155 | 832 | 79 | 134 |
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Workout Graph
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