Sean Helsby 1:00:07 BikeErg
27,242m
Meters
1:00:07.4
Time
2:12.4
Pace
819
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 78 |
| Revolution Count | 4712 |
| Power/kg | 2 |
| Drag Factor | 67 |
September 25, 2024 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 27,242m | 2:12.4 | 151 | 818 | 78 | 136 |
| 5:00.0 | 2,063m | 2:25.4 | 114 | 691 | 71 | 111 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 76 | 114 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 78 | 126 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 77 | 129 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 77 | 127 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 77 | 126 |
| 35:00.0 | 2,233m | 2:14.3 | 144 | 796 | 77 | 125 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 79 | 139 |
| 45:00.0 | 2,282m | 2:11.4 | 154 | 830 | 79 | 141 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 77 | 134 |
| 55:00.0 | 2,450m | 2:02.4 | 191 | 956 | 85 | 159 |
| 1:00:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 87 | 172 |
| 1:00:07.4 | 42m | 2:56.1 | 64 | 520 | 75 | 171 |
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Workout Graph
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