Sean Helsby 5:30 BikeErg
2,058m
Meters
5:30.5
Time
2:40.5
Pace
54
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 76 |
| Revolution Count | 418 |
| Power/kg | 1.13 |
| Drag Factor | 40 |
September 25, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:30.5 | 2,058m | 2:40.5 | 85 | 590 | 76 | 123 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 76 | 126 |
| 5:30.5 | 191m | 2:39.6 | 86 | 595 | 77 | 121 |
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Workout Graph
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