Sean Helsby 1:06:49 BikeErg
30,329m
Meters
1:06:49.0
Time
2:12.1
Pace
915
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 75 |
| Revolution Count | 5036 |
| Power/kg | 2.02 |
| Drag Factor | 173 |
September 27, 2024 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:49.0 | 30,329m | 2:12.1 | 152 | 821 | 75 | 138 |
| 10:00.0 | 4,206m | 2:22.6 | 121 | 714 | 80 | 111 |
| 20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 78 | 120 |
| 30:00.0 | 4,693m | 2:07.8 | 167 | 876 | 72 | 138 |
| 40:00.0 | 4,627m | 2:09.6 | 161 | 852 | 73 | 148 |
| 50:00.0 | 4,781m | 2:05.4 | 177 | 909 | 73 | 158 |
| 1:00:00.0 | 4,865m | 2:03.3 | 187 | 942 | 74 | 169 |
| 1:06:49.0 | 2,739m | 2:29.3 | 105 | 661 | 77 | 125 |
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Workout Graph
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