Sean Helsby 5:00 BikeErg
2,028m
Meters
5:00.7
Time
2:28.2
Pace
55
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 80 |
| Revolution Count | 406 |
| Power/kg | 1.42 |
| Drag Factor | 70 |
September 30, 2024 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.7 | 2,028m | 2:28.2 | 107 | 669 | 80 | 128 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 81 | 129 |
| 5:00.7 | 4m | 2:55.0 | 65 | 524 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.