Sean Helsby 8:04 BikeErg
3,702m
Meters
8:04.2
Time
2:10.7
Pace
112
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 87 |
| Revolution Count | 705 |
| Power/kg | 2.07 |
| Drag Factor | 59 |
October 02, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:04.2 | 3,702m | 2:10.7 | 156 | 838 | 87 |
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 84 |
| 8:04.2 | 1,456m | 2:06.5 | 173 | 894 | 93 |
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Workout Graph
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