Sean Helsby 1x2:00/1:20r BikeErg
1,076m
Meters
2:00.0
Time
1:51.5
Pace
38
Calories
| Rest Distance | 451m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,527m |
| Overall Time | 3:20.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 75 |
| Revolution Count | 236 |
| Power/kg | 3.35 |
| Drag Factor | 123 |
October 02, 2024 08:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 75 | |
| 2:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 75 | |
| r451m |
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Workout Graph
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