Sean Helsby 2:00 row
546m
Meters
2:00.0
Time
1:49.8
Pace
40
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 123 |
October 04, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 31 | 164 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 157 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.