Sean Helsby 1:00:03 BikeErg
27,888m
Meters
1:00:03.2
Time
2:09.2
Pace
867
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 80 |
| Revolution Count | 4815 |
| Power/kg | 2.15 |
| Drag Factor | 70 |
October 07, 2024 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.2 | 27,888m | 2:09.2 | 162 | 858 | 80 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 77 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 76 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 83 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 84 |
| 25:00.0 | 2,403m | 2:04.8 | 180 | 919 | 86 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 86 |
| 35:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 73 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 85 |
| 45:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 71 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 87 |
| 55:00.0 | 2,494m | 2:00.2 | 201 | 992 | 79 |
| 1:00:03.2 | 2,414m | 2:05.6 | 177 | 907 | 77 |
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Workout Graph
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