Sean Helsby 10:10 SkiErg
2,216m
Meters
10:10.4
Time
2:17.7
Pace
127
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 36 |
| Stroke Count | 376 |
| Drag Factor | 59 |
October 10, 2024 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,216m | 2:17.7 | 134 | 761 | 36 | 141 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 | 127 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 37 | 147 |
| 10:10.4 | 40m | 2:10.0 | 159 | 848 | 23 | 149 |
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Workout Graph
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