Sean Helsby 150m SkiErg
150m
Meters
0:32.5
Time
1:48.3
Pace
10
Calories
145
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 48 |
| Stroke Count | 26 |
| Drag Factor | 81 |
October 10, 2024 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.5 | 150m | 1:48.3 | 275 | 1247 | 48 | 145 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 52 | 139 |
| 0:10.6 | 150m | 1:46.0 | 294 | 1311 | 40 | 151 |
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Workout Graph
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