Sean Helsby 150m SkiErg
150m
Meters
0:32.2
Time
1:47.3
Pace
10
Calories
145
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 44 |
| Stroke Count | 24 |
| Drag Factor | 89 |
October 10, 2024 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 150m | 1:47.3 | 283 | 1274 | 44 | 145 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 47 | 140 |
| 0:10.5 | 150m | 1:45.0 | 302 | 1340 | 40 | 150 |
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Workout Graph
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