Sean Helsby 35:03 BikeErg
15,065m
Meters
35:03.5
Time
2:19.6
Pace
429
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 85 |
| Revolution Count | 3000 |
| Power/kg | 1.71 |
| Drag Factor | 43 |
October 13, 2024 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:03.5 | 15,065m | 2:19.6 | 129 | 742 | 85 | 120 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 82 | 111 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 85 | 115 |
| 15:00.0 | 2,168m | 2:18.3 | 132 | 754 | 86 | 122 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 86 | 120 |
| 25:00.0 | 2,168m | 2:18.3 | 132 | 754 | 86 | 123 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 87 | 122 |
| 35:00.0 | 2,187m | 2:17.1 | 136 | 766 | 87 | 127 |
| 35:03.5 | 16m | 3:38.7 | 33 | 415 | 95 | 127 |
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Workout Graph
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