Sean Helsby 250m SkiErg
250m
Meters
0:50.6
Time
1:41.2
Pace
20
Calories
159
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 52 |
| Stroke Count | 44 |
| Drag Factor | 135 |
October 15, 2024 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 52 | 159 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 55 | 147 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 51 | 163 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 48 | 167 |
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Workout Graph
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