Sean Helsby 750m SkiErg
750m
Meters
3:07.5
Time
2:05.0
Pace
45
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 37 |
| Stroke Count | 119 |
| Drag Factor | 71 |
October 16, 2024 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 37 | 143 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 39 | 128 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 37 | 145 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 37 | 148 |
| 0:37.4 | 750m | 2:04.6 | 181 | 921 | 38 | 151 |
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Workout Graph
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