Sean Helsby 1:00 SkiErg
318m
Meters
1:00.0
Time
1:34.3
Pace
28
Calories
171
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 57 |
| Stroke Count | 56 |
| Drag Factor | 146 |
October 16, 2024 08:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 57 | 171 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 60 | 160 |
| 0:40.0 | 108m | 1:32.5 | 441 | 1817 | 57 | 176 |
| 1:00.0 | 103m | 1:37.0 | 382 | 1616 | 54 | 178 |
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