Sean Helsby 12:09 BikeErg
5,209m
Meters
12:09.1
Time
2:19.9
Pace
149
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 81 |
| Revolution Count | 992 |
| Power/kg | 1.7 |
| Drag Factor | 83 |
October 16, 2024 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.1 | 5,209m | 2:19.9 | 128 | 739 | 81 | 125 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 83 | 117 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 82 | 142 |
| 12:09.1 | 846m | 2:32.6 | 98 | 638 | 78 | 116 |
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