Sean Helsby 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 97 |
October 18, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 | 116 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | 107 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 | 115 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 | 118 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 | 121 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.