Sean Helsby 4:05 BikeErg
1,308m
Meters
4:05.1
Time
3:07.3
Pace
32
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 64 |
| Revolution Count | 261 |
| Power/kg | 0.7 |
| Drag Factor | 42 |
October 22, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,308m | 3:07.3 | 53 | 483 | 64 | 121 |
| 4:05.1 | 1,309m | 3:07.2 | 53 | 483 | 64 | 121 |
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Workout Graph
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