Sean Helsby 1:04:09 BikeErg
30,131m
Meters
1:04:09.4
Time
2:07.7
Pace
935
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 88 |
| Revolution Count | 5692 |
| Power/kg | 2.23 |
| Drag Factor | 54 |
October 24, 2024 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:09.4 | 30,131m | 2:07.7 | 168 | 877 | 88 | 143 |
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 84 | 120 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 86 | 128 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 88 | 131 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 88 | 139 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 87 | 140 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 87 | 138 |
| 35:00.0 | 2,316m | 2:09.5 | 161 | 854 | 88 | 146 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 88 | 146 |
| 45:00.0 | 2,316m | 2:09.5 | 161 | 854 | 87 | 148 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 89 | 148 |
| 55:00.0 | 2,421m | 2:03.9 | 184 | 933 | 91 | 151 |
| 1:00:00.0 | 2,433m | 2:03.3 | 187 | 942 | 92 | 159 |
| 1:04:09.4 | 2,179m | 1:54.4 | 233 | 1103 | 100 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.