Sean Helsby 800m SkiErg

800m

Meters

3:19.6

Time

2:04.7

Pace

48

Calories

156

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate47
Stroke Count156
Drag Factor86

October 25, 2024 08:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.6 800m 2:04.7 180 920 47 156
0:49.4 200m 2:03.5 186 939 49 143
0:49.2 400m 2:03.0 188 947 48 160
0:50.7 600m 2:06.7 172 891 45 161
0:50.3 800m 2:05.7 176 905 47 161

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Workout Graph

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