Sean Helsby 700m SkiErg
700m
Meters
2:50.9
Time
2:02.0
Pace
44
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 47 |
| Stroke Count | 137 |
| Drag Factor | 94 |
October 25, 2024 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 700m | 2:02.0 | 192 | 962 | 47 | 161 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 51 | 150 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 48 | 164 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 46 | 166 |
| 0:24.7 | 700m | 2:03.5 | 186 | 939 | 46 | 165 |
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Workout Graph
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