Sean Helsby 50:24 BikeErg
22,186m
Meters
50:24.8
Time
2:16.3
Pace
647
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 85 |
| Revolution Count | 4333 |
| Power/kg | 1.83 |
| Drag Factor | 45 |
October 27, 2024 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:24.8 | 22,186m | 2:16.3 | 138 | 775 | 85 | 124 |
| 5:00.0 | 2,075m | 2:24.5 | 116 | 698 | 82 | 113 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 85 | 113 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 86 | 116 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 86 | 116 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 86 | 120 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 85 | 126 |
| 35:00.0 | 2,227m | 2:14.7 | 143 | 792 | 86 | 128 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 87 | 134 |
| 45:00.0 | 2,276m | 2:11.8 | 153 | 825 | 88 | 132 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 89 | 135 |
| 50:24.8 | 185m | 2:14.0 | 145 | 800 | 85 | 136 |
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Workout Graph
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