Sean Helsby 10:43 BikeErg
5,103m
Meters
10:43.2
Time
2:06.0
Pace
160
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 77 |
| Revolution Count | 831 |
| Power/kg | 2.32 |
| Drag Factor | 68 |
October 27, 2024 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:43.2 | 5,103m | 2:06.0 | 175 | 901 | 77 | 143 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 76 | 141 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 78 | 146 |
| 10:43.2 | 313m | 2:18.0 | 133 | 758 | 81 | 143 |
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Workout Graph
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