Sean Helsby 50:16 BikeErg
21,520m
Meters
50:16.8
Time
2:20.1
Pace
615
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 85 |
| Revolution Count | 4291 |
| Power/kg | 1.69 |
| Drag Factor | 43 |
October 28, 2024 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:16.8 | 21,520m | 2:20.1 | 127 | 737 | 85 | 120 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 78 | 110 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 85 | 120 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 86 | 118 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 85 | 121 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 87 | 125 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 87 | 121 |
| 35:00.0 | 2,176m | 2:17.8 | 134 | 759 | 87 | 121 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 89 | 128 |
| 45:00.0 | 2,202m | 2:16.2 | 138 | 776 | 88 | 124 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 82 | 119 |
| 50:16.8 | 108m | 2:35.5 | 93 | 620 | 79 | 113 |
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Workout Graph
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