Sean Helsby 750m row
750m
Meters
3:06.7
Time
2:04.4
Pace
45
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 105 |
October 29, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 27 | 124 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 | 109 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 28 | 123 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 27 | 132 |
| 0:36.4 | 750m | 2:01.3 | 196 | 974 | 26 | 135 |
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Workout Graph
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