Sean Helsby 750m row
750m
Meters
3:05.8
Time
2:03.8
Pace
45
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 105 |
October 29, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 750m | 2:03.8 | 184 | 933 | 28 | 135 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 29 | 121 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 | 139 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 29 | 142 |
| 0:37.1 | 750m | 2:03.6 | 185 | 936 | 29 | 141 |
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Workout Graph
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