Sean Helsby 2:00 row
525m
Meters
2:00.0
Time
1:54.2
Pace
36
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 114 |
November 05, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 142 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 133 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.