Sean Helsby 1:05:19 BikeErg
28,015m
Meters
1:05:19.4
Time
2:19.9
Pace
803
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 84 |
| Revolution Count | 5520 |
| Power/kg | 1.69 |
| Drag Factor | 99 |
November 09, 2024 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:19.4 | 28,015m | 2:19.9 | 128 | 739 | 84 | 121 |
| 10:00.0 | 4,120m | 2:25.6 | 113 | 690 | 80 | 109 |
| 20:00.0 | 4,198m | 2:22.9 | 120 | 712 | 82 | 113 |
| 30:00.0 | 4,242m | 2:21.4 | 124 | 725 | 83 | 116 |
| 40:00.0 | 4,238m | 2:21.5 | 123 | 724 | 83 | 116 |
| 50:00.0 | 4,290m | 2:19.8 | 128 | 740 | 84 | 121 |
| 1:00:00.0 | 4,840m | 2:03.9 | 184 | 932 | 94 | 157 |
| 1:05:19.4 | 2,088m | 2:32.9 | 98 | 636 | 83 | 116 |
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Workout Graph
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