Sean Helsby 1:01:05 BikeErg

28,022m

Meters

1:01:05.9

Time

2:10.8

Pace

849

Calories

141

Heart Rate

Average Watts156
Calories Per Hour838
RPM83
Revolution Count5078
Power/kg2.07
Drag Factor65

November 11, 2024 08:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:01:05.9 28,022m 2:10.8 156 838 83 141
5:00.0 2,193m 2:16.7 137 770 84 119
10:00.0 2,214m 2:15.5 141 784 87 124
15:00.0 2,301m 2:10.3 158 843 84 134
20:00.0 2,308m 2:09.9 159 848 84 131
25:00.0 2,401m 2:04.9 179 917 79 147
30:00.0 2,411m 2:04.4 182 925 79 152
35:00.0 2,198m 2:16.4 138 773 85 137
40:00.0 2,344m 2:07.9 167 874 81 156
45:00.0 2,344m 2:07.9 167 874 85 164
50:00.0 2,296m 2:10.6 157 839 83 164
55:00.0 2,314m 2:09.6 161 852 83 154
1:00:00.0 2,216m 2:15.3 141 785 82 139
1:01:05.9 484m 2:16.1 139 777 86 118

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Workout Graph

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