Sean Helsby 2:00 row
572m
Meters
2:00.0
Time
1:44.8
Pace
44
Calories
126
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 151 |
November 15, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 30 | 126 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 126 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |
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Workout Graph
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