Sean Helsby 1:00 row

306m

Meters

1:00.0

Time

1:38.0

Pace

26

Calories

140

Heart Rate

Average Watts371
Calories Per Hour1578
Stroke Rate35
Stroke Count34
Drag Factor137

November 15, 2024 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 306m 1:38.0 371 1578 35 140
1:00.0 306m 1:38.0 371 1578 35 140

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Workout Graph

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