Sean Helsby 5:08 row
935m
Meters
5:08.4
Time
2:44.9
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 138 |
November 15, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 935m | 2:44.9 | 78 | 568 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 5:08.4 | 17m | 4:07.0 | 23 | 379 | 8 |
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Workout Graph
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