Sean Helsby 5:07 SkiErg
1,132m
Meters
5:07.3
Time
2:15.7
Pace
66
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 70 |
| Stroke Count | 360 |
| Drag Factor | 227 |
November 16, 2024 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,132m | 2:15.7 | 140 | 781 | 70 | 145 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 70 | 145 |
| 5:07.3 | 26m | 2:20.3 | 127 | 735 | 90 |
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Workout Graph
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