Sean Helsby 9:14 BikeErg
4,582m
Meters
9:14.6
Time
2:01.0
Pace
150
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 86 |
| Revolution Count | 795 |
| Power/kg | 2.62 |
| Drag Factor | 61 |
November 27, 2024 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:14.6 | 4,582m | 2:01.0 | 197 | 979 | 86 | 156 |
| 5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 87 | 154 |
| 9:14.6 | 2,072m | 2:02.8 | 189 | 949 | 85 | 159 |
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Workout Graph
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