Sean Helsby 8:02 BikeErg
4,010m
Meters
8:02.9
Time
2:00.4
Pace
132
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 86 |
| Revolution Count | 695 |
| Power/kg | 2.66 |
| Drag Factor | 65 |
November 27, 2024 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:02.9 | 4,010m | 2:00.4 | 200 | 989 | 86 | 164 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 87 | 162 |
| 8:02.9 | 1,512m | 2:00.9 | 198 | 980 | 86 | 166 |
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Workout Graph
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