Sean Helsby 4:07 row
1,019m
Meters
4:07.9
Time
2:01.6
Pace
66
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 89 |
November 21, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,019m | 2:01.6 | 194 | 969 | 29 | 147 |
| 4:07.9 | 1,019m | 2:01.6 | 194 | 969 | 29 | 147 |
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