Sean Helsby 4:04 row
1,030m
Meters
4:04.7
Time
1:58.7
Pace
69
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 103 |
November 21, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,030m | 1:58.7 | 209 | 1018 | 29 |
| 4:04.7 | 1,031m | 1:58.6 | 209 | 1020 | 29 |
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Workout Graph
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