Sean Helsby 7:03 BikeErg
3,544m
Meters
7:03.0
Time
1:59.3
Pace
117
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 87 |
| Revolution Count | 614 |
| Power/kg | 2.73 |
| Drag Factor | 65 |
November 27, 2024 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:03.0 | 3,544m | 1:59.3 | 206 | 1008 | 87 | 168 |
| 5:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 87 | 166 |
| 7:03.0 | 1,033m | 1:59.0 | 207 | 1013 | 87 | 171 |
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Workout Graph
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