Sean Helsby 58:03 BikeErg
25,417m
Meters
58:03.9
Time
2:17.0
Pace
738
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 80 |
| Revolution Count | 4658 |
| Power/kg | 1.81 |
| Drag Factor | 55 |
November 29, 2024 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:03.9 | 25,417m | 2:17.0 | 136 | 767 | 80 | 129 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 76 | 113 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 78 | 119 |
| 15:00.0 | 2,154m | 2:19.2 | 130 | 745 | 79 | 121 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 81 | 123 |
| 25:00.0 | 2,189m | 2:17.0 | 136 | 767 | 80 | 129 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 79 | 129 |
| 35:00.0 | 2,195m | 2:16.6 | 137 | 771 | 80 | 132 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 81 | 134 |
| 45:00.0 | 2,227m | 2:14.7 | 143 | 792 | 82 | 136 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 82 | 138 |
| 55:00.0 | 2,244m | 2:13.6 | 146 | 804 | 82 | 139 |
| 58:03.9 | 1,369m | 2:14.3 | 144 | 796 | 82 | 139 |
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Workout Graph
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