Sean Helsby 1:04:27 BikeErg
28,037
Meters
1:04:27.0
Time
2:17.9
Pace
811
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 85 |
| Revolution Count | 5517 |
| Power/kg | 1.78 |
| Drag Factor | 51 |
December 01, 2024 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:27.0 | 28,037 | 2:17.9 | 133 | 759 | 811 | 85 | 127 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 83 | 126 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 87 | 127 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 85 | 123 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 85 | 129 |
| 25:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 86 | 129 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 83 | 123 |
| 35:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 86 | 127 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 63 | 86 | 125 |
| 45:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 86 | 133 |
| 50:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 87 | 133 |
| 55:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 87 | 123 |
| 1:00:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 87 | 131 |
| 1:04:27.0 | 1,924 | 2:18.7 | 131 | 750 | 56 | 86 | 129 |
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Workout Graph
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